60 MIN SINGLE SUPPORT SESSION
60 MIN SINGLE SUPPORT SESSION
  • Load image into Gallery viewer, 60 MIN SINGLE SUPPORT SESSION
  • Load image into Gallery viewer, 60 MIN SINGLE SUPPORT SESSION

60 MIN SINGLE SUPPORT SESSION

Regular price
$140.00
Sale price
$140.00
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This includes an individual or couples support session via a scheduled 60 min teletherapy video call.

The support sessions are tailored to those experiencing stress, anxiety, depressive symptoms, and loss/grief, related to family building and life transitions.

Some topics we will cover:

  • awareness of current trauma and triggers.

  • cultivating self-compassion.

  • tools + techniques to combat stress and anxiety.

  • reframing the narrative of your story.

  • manage daily life and emotional needs while going through treatments.

  • talking through grief and loss.

  • relationships goals and boundaries.

 

To book your session time and date click HERE.

Create a secure account to keep track of your sessions and details: