This includes a 60-minute facilitated group support session. 

In the group session, we explore emotions, share feelings, and set boundaries around needs and relationships. We express fears and how to work through them into next steps, realigning what hope means to us. We add compassion and comfort to this unique space while listening and connecting with others who are experiencing similar thoughts, and feelings. We create a safe, nonjudgmental, caring space to express sadness and grief. This intimate group of no more than 4 people helps us co-regulate, with safe connection and sense of community.

POLICY: No refunds will be given for cancelations, in lieu, rebooking a later group session is complimentary and can be used at any time within 90 days.

Interested in Couples and 1:1 Support Sessions? 

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