This includes an individual or couples support session via a scheduled 90 min teletherapy call.

The support sessions are tailored to those experiencing stress and anxiety related to infertility, loss, and related procedures such as IVF/IUI.

Some topics we will cover:

• awareness of current trauma and triggers.

• cultivating self-compassion.

• tools + techniques to combat stress and anxiety.

• reframing the narrative of your story.

• manage daily life and emotional needs while going through treatments.

• talking through grief and loss.

• relationships goals and boundaries.