This includes an individual or couples support session via a scheduled 90-minute in-depth Zoom video chat. These one-time support consultations are designed to help you understand what's happening in your infertility trauma and grief process, and provide you with in-depth context, and coping methods, as well as the next steps for support. The support sessions are tailored to those experiencing stress and anxiety related to infertility, loss, and related procedures such as IVF/IUI. The focus is specifically to help facilitate and learn more about intimacy and relationship dynamics.

 

Some topics we will cover:

• awareness of current triggers/activations you might be feeling.

• cultivating self-compassion and redefining what support is for you.

• tools + techniques to combat stress and anxiety.

• reframing the narrative of your story. 

• manage daily life and emotional needs while going through treatments.

• understanding why intimacy is a complex space and how to regain connection.
  

• new relationship goals and boundaries.

• getting curious about any disembodiment and blocks you have with desire.

One-time consultations are also open to coaches and clinicians who are seeking in-depth awareness of how to help clients through infertility trauma and grief.